Trance - Tribal and Raqs Chakra Trance - Tribal @Underbelly with Maria Sangiorgi Thursday nights 8 pm - 9.30 231 Smith St Fitzroy (enter of Greeves St) PH 9419 6620 or go to http://www.underbellydance.com This weekly class explores the trance and tribal dance aspects of North African; Algeria , Morocco, Tunisia, Egypt and Turkey. Exploring the release techniques of the Zarr and whirling. The emphasis is going within whilst being guided through subtle movements and images and allowing you body to respond and be carried. There is time for individual dancing and time to come together as a tribe. Also time to allow your emotions to flow. ------------------------------------------------------------------------ Raqs Chakra @Northcote Uniting Church with Maria Sangiorgi Wednesday mornings 9.45 to 11.45 Oct 20 to Nov 3 - Nov 24 to Dec 8 251 High St Northcote PH 9489 8445 or go to http://dancingisis.com Raqs means Dance in Arabic. This workshop explores the relationship between the primordial movements of Arabic dance - and the primordial spiral that connects us all. Beginning with the connection to our centre, the Navel as the origin of movement. Each week we feature a particular Chakra. We begin with guided Meditation, Visualisation and guided Movement. The music is from all over the world. From here you are free to explore and express your own personal dance. A time for being your self. You can also draw and write and choose special cards for guidance and inspiration. We end back in a circle to share or morning revelations. Dance to heal, dance to feel, dance to be one with the universe ------------------------------------------------------------------------ Please forward onto interested persons If you wish to be on this mailing list email - maria@dancingisis.com Blessings Maria